At Herbalife, our Healthy Active Lifestyle philosophy is about inspiring people to take the leap to become their best selves. We want to make people feel good and help them build a strong sense of self. We want to create a positive community that supports and empowers everyone, no matter what their fitness level or goals are.
A healthy active lifestyle is simply one that contributes positively to your physical and mental well-being.
Leading a healthy active lifestyle can:
- Reduce stress
- Improve your focus and make you more productive in work and life
- Improve your confidence
- Improved sense of well-being
The 80% Nutrition 20% Exercise Philosophy
Living a healthy active lifestyle starts with having the right mindset and attitude – being committed to making healthy choices and believing in yourself. In addition, the food (nutrition) we put into out bodies play an important role.
It is primarily nutrition balance eating the appropriate amount of protein, carbohydrates and fats that promotes body composition change and weight loss. Complementing good nutrition,regular exercise is still essential for not only weight maintenance, but for general health as well.
HEALTHY ACTIVE LIFE IS ABOUT:
PASSION
We believe that constant seeking is living. We believe in making people feel good and building a strong sense of self. We believe passion drives success.
COMMUNITY
We believe good health is a human right. We believe in creating a community that supports all ability levels and goals. We believe in the power of €˜WE’.
FRIENDSHIP
We believe in empowering everyone. We believe that happiness should be shared.
ENERGY
We believe a vibrant life has no age limit. We believe energy is contagious. We believe everyone deserves to feel better.