Weight Management begins with Digestive Health
Your digestive system is one of the most essential components of your entire body. Digestive health can affect other areas of our health weight, energy, skin and immunity in ways we might never have imagined.
Water for life
Around 60-70% of the human body is composed of water, so it’s fair to say that water is vital for survival. Drinking plenty of water is also an important part of maintaining a healthy weight and a nutritious diet.
Water plays an essential role in helping your body process nutrients, maintain normal circulation and keep the proper balance of fluids. It functions to keep our body temperature regulated, allows us to breathe, is essential in digestion and excretion, and assists body movement, just to name a few!
As a general guideline, you should try to drink two litres of water a day. If you exercise, you will probably need to drink more to replenish the water lost through sweating. You can usually trust your sense of thirst to let you know when you need to drink. Your sense of thirst, combined with simply paying attention to how many glasses of water you’ve had in a day, can help you to keep your body hydrated.
While watery foods can help meet our daily quota, most of our daily water needs are met from the fluids we drink. Aside from plain water, consumers are faced with a dizzying array of juices, juice drinks, vitamin-fortified waters, sports drinks, energy drinks and teas making it difficult to choose the best beverage to help meet fluid needs.
Keep your defenses up
Keeping your digestive system healthy is also important in supporting immune function. In your everyday life, your body may be exposed to toxins and maintaining your digestive health can help your body eliminate them from your system.
Supporting your body’s ability to absorb nutrients and eliminate toxins also enhances your weight management efforts. Improve your body’s nutrient absorption and healthy elimination, and you’ll see how your well-being improves overall.
To optimize your digestive health, soothe your system with Herbalife’s Herbal Aloe Drink or Concentrate (a great alternative to sugary cordials).
Digestible Facts
- The small intestine is where the majority of digestion and absorption of nutrients takes place.
- The health of your digestive system can affect your immune function.
Recommended Product : Herbal Aloe Concentrate
Herbal Aloe Concentrate supports healthy digestion with organic nutrients found in the Aloe Vera plant in a refreshing digestive beverage.
Experts recommend we should consume at least two liters of water every day for our bodily systems to function optimally. Dehydration is not often recognized as the problem behind many ailments; however, every cell in the body is dependent upon a rich fluid content.
Herbal Aloe Concentrate is a positive and refreshing way to ensure you maintain an adequate level of water consumption.
It contains the goodness of the Aloe Vera plant. Its soothing properties aid digestion and are available in both ready-to-drink and concentrate form.
Consider replacing cordial with Herbal Aloe Concentrate to help minimize your intake of sugar.