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Herbalife Strength Exercises Nutrition Program

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Before Exercise:

1. NW Exercise

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L-Arginine helps produce substance that delivers energy to muscles. Vitamins C and E help to produce antioxidant support.

Key Ingredient: L-Arginine, L-Citrulline, Vitamin C and E

 

During Exercise:

1. Tea Mix

herbalife-tea-mix

During exercise your body is exposed to oxidative stress. Tea Mix provides antioxidant and thermogenic benefits of green tea and botanical.

Key Ingredient: Orange Pekoe Extract, Green Tea Extract

 

After Exercise:

1. Formula 1 Nutritious Mixed Soy Powder Drink

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2. Formula 3 Blended Soy and Whey Protein Powder

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Take Formula 1 shake, which contains carbohydrates, with added Formula 3 Blended Soy and Whey Protein Powder, to build and repair body tissues. Mix Formula 1 shake with juice if physical activity level is high to help restore energy.

Key Ingredient: Carbohydrate, Soy Protein, Whey Protein, B Vitamins

 

3. Multivitamin and Minerals

herbalife-multivitamin-minerals

Multivitamin and Minerals is recommended post workout.

Key Ingredient: Vitamins, Minerals

 

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